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    Both green and oolong are ancient teas dating back 4,000 years in traditional Chinese medicine. This is also the art of tea making. the camellia sinensis. It definitely helps – I can feel a difference when I drink it. They both come from the same plant. Green tea is much lower in caffeine than black tea, and extremely rich in antioxidants. The difference lies in the oxidation of the leaves. Antioxidants prevent free radicals from damaging healthy cells. Green tea leaves are only partially fermented, hence, the grassy flavor. The difference lies in the way the leaves are processed. There are different types of green teas.

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